Sylwia Księżopolska
Gestalt Therapy

„Change occurs when one becomes what he is, not when he tries to become what he is not”

Arnold R. Beisser

About me

My name is Sylwia and I am a Gestalt psychotherapist. Currently, I am being engaged in the process of certification set by the European Association for Gestalt Therapy (EAGT).

In my practice I support people who experience depressed moods, go through personal crises, have difficulties in relationships or feel overwhelmed with solitude and emptiness.

I am in the opinion that psychotherapy allows us to understand the impact past experiences have on our “here and now” and the way we exist in the world. Also, I strongly believe that we are only able and ready to take a deeper glance into our lives, when we feel secure, accepted and fully recognized. This the atmosphere of trust and kindness that gives us the courage to uncover our needs and regain the ownership and responsibility for our lives.

I provide individual therapy sessions for adults both online and in my office at Dom Psychoterapii Gestalt. My work is regularly supervised.

Offerings

Individual therapy sessions for adults

• These are regular meetings aimed at adults, who would like to get a better insight into the way they exist in the world; the sessions help them to take a closer look at the difficulties they experience
• The goal of this meetings is set by a client in the presence of the therapist
• The sessions take place once a week at a fixed time (setting)
• An individual session takes 50 minutes
• During the first sessions the therapist agrees on a contract together with the client (these are the principles of cooperation)

Therapy online

Feel free to take advantage of online therapy by means of such technologies as Skype or Zoom. It is also possible to combine the onlie sessions with the appointments in our office. The whole process is carried out in the same way as in the case of a regular therapy.

Location

You can visit me at Dom Psychoterapii Gestalt located in Warsaw at ul. Borowego 15 apt. 38, 2nd floor

Contact me